Positive World, Positive People
PoWoPoPe episodes are designed for teenage audiences, specifically covering various unique topics that relate to early life and development. Episodes range from discussions on the impacts of social media to discovering one's true self.
Positive World, Positive People
The Balancing Act: Managing Anxiety as a Teen with Dr. Amanda Jensen Doss
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
As we begin our teenage years, schoolwork begins to pile up, activities become more demanding, and thoughts about college consume every waking minute. In all, life becomes more anxiety-inducing and sometimes frightening. Thinking about all this, I wanted to discover techniques teenagers can begin to use to control their anxiety and start to learn ways to advocate for themselves when life becomes too overwhelming. With this in mind, I have invited Dr. Amanda Jensen-Doss to the podcast.